OWA Recovery and Contrast Therapy in Mexico City

Your wellbeing destination in Mexico City. Contrast and recovery therapies, collagen bar, and wellness apartment stays.

Featured Services

From contrast therapies to advanced technologies, OWA° is a curated ecosystem of rituals, treatments, and tools designed to move you toward wellbeing with intention

A shared contrast therapy experience in the Social Area. Alternate between traditional sauna heat and cold plunge pools at your own pace, in a communal space designed for connection — unwind alongside others in shared warmth. Lockers, showers and drinks come with every session — just arrive, unwind, and leave renewed.

MX$850 p/person

RESERVE

A private contrast therapy experience designed for uninterrupted restoration. Enjoy your own traditional sauna, cold plunge, and in-cabin shower in a quiet, secluded space created for deep recovery and complete privacy. Ideal for individuals or small groups seeking a more personal experience, each session allows you to move between heat and cold at your own pace while enjoying thoughtful amenities in a calm, restorative environment.

MX$1,400

RESERVE

A guided nervous system reset, combining pulsed pressure waves, immersive sound, and breathwork. Choose a protocol for calm, focus, recovery, or renewed energy while your body remains fully supported at rest. Ideal after training, travel, demanding days, or mental fatigue, each session offers deep restoration without physical effort.

MX$200 – MX$400

RESERVE

Become a Member

OWA membership experience

One membership. One key. The inner circle.

The space, on your terms — to move through, to return to, to make a ritual. Preferred pricing across every service, priority access, and member-only gatherings.

OWA° MEMBERSHIP INCLUDES:

  • One daily wellness session, choose from:Private or Social Sauna / Zero Gravity Chair / Pressotherapy
  • 40% off for up to three companions
  • 15% off additional services and bookings
  • Access to members-only events
  • Exclusive access to the private terrace

REGULAR PRICE

MX$6,999

FOUNDING MEMBER PRICE

MX$3,700

FIRST 40 MEMBERS

Explore OWA°

OWA° is the only destination of its kind, bringing together a curated set of spaces and practices designed to support how you move, reset, recover, and connect.

OWA° WELLNESS CLUB

OWA° WELLNESS CLUB

A curated space for those who make wellbeing a practice, not a pause. Social and private saunas, zero gravity, body therapy, and more.

DISCOVER MEMBERSHIPS
SESEN ROOM X OWA°

SESEN ROOM X OWA°

Mexico's most trusted collagen, now living inside OWA°. Marine collagen, adaptogenic tonics, matcha, and functional bites. Open daily from 8 am to 8 pm.

WALK IN, NO RESERVATIONS
CASA OWA°

CASA OWA°

Eight private residences in Roma Norte with concierge service and full access to the OWA Wellness Club

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COLLABORATIONS

COLLABORATIONS

Host your event at OWA°, partner on a ritual series, or bring your brand into the space. We work with thoughtful collaborators, aligned with our values.

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OWA restorative wellness experience

We are on a mission to explore integrative wellbeing and continuously evolve our spaces as centers of restoration, connection, and growth.